8D Stress Relief Relaxing Meditation with 396Hz (1 Hour Track)
This meditation music is tuned to 432Hz, known as the natural and harmonious frequency of the universe from a mathematical perspective. It is combined with a 396Hz Solfeggio frequency, a fundamental frequency in sound healing. This frequency liberates the energy by eradicating feelings of guilt, stress, fear, worry and anxiety on a subconscious level. It cleanses the feelings of guilt and removes negative blocks. This enables a more peaceful and relaxed feeling to take over the body and assists in achievement of lifetime goals in a very direct and stress-free way through empowerment of the self. It is also used for awakening and for turning grief into joy, and it is known to boost the ability of finding inner peace.
This track also includes gentle rainforest and nature sounds with singing birds and falling rain. These specific sounds induce what is known as sound-awareness within meditation, which produces an easy way to regain control over stressful thoughts in a constructive manner. According to recent studies, listening to bird sounds can significantly assist with stress reduction and attention fatigue. These studies also show that most individuals love the sound of rain and other water noises because they are perceived as non-threatening, and because they actively block out sudden noises that trigger stressors. The simple and repetitive sound of water allows individuals to rest an overstimulated brain.
This is a 1 Hour 8D audio track.
8D Audio, also known as “spatial audio,” is a special effect wherein the audio moves around the head, creating a sound that mimics 360-degree space. The result of 8D audio is an immersive experience with the sense of being in a very distinct physical space. For example, 8D audio with specific nature sounds could cause a person to feel as if they are actually out in nature, sitting in the center of field surrounded by these sounds from all directions. Headphones are required to experience this fully.